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	<title>United Flyers of Sonoma</title>
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	<link>http://ufosdg.org/blog</link>
	<description>Serving The North Bay Disc Golf Community since 1976</description>
	<lastBuildDate>Fri, 05 Feb 2010 23:13:55 +0000</lastBuildDate>
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			<item>
		<title>The Steve Werner Memorial Tourney</title>
		<link>http://ufosdg.org/blog/2010/02/the-steve-werner-memorial-tourney/</link>
		<comments>http://ufosdg.org/blog/2010/02/the-steve-werner-memorial-tourney/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 23:13:55 +0000</pubDate>
		<dc:creator>Edie</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://ufosdg.org/blog/?p=739</guid>
		<description><![CDATA[The United Flyers of Sonoma  take great pleasure in partnering with The Disc Golf Outlaws in announcing the first Steve Werner Memorial Tournament.  This is a one day non-sanctioned event to be held at Steve&#8217;s course at Crane Creek on Saturday, March 13th, 2010.  
The flyer is available here and at the [...]]]></description>
		<wfw:commentRss>http://ufosdg.org/blog/?page_id=0?</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KOA Pro Am Jam 2010</title>
		<link>http://ufosdg.org/blog/2010/01/koa-pro-am-jam-2010/</link>
		<comments>http://ufosdg.org/blog/2010/01/koa-pro-am-jam-2010/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 10:51:03 +0000</pubDate>
		<dc:creator>Edie</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[disc golf]]></category>
		<category><![CDATA[Disc Golf Tournament]]></category>
		<category><![CDATA[Koa]]></category>
		<category><![CDATA[tournament]]></category>

		<guid isPermaLink="false">http://ufosdg.org/blog/?p=698</guid>
		<description><![CDATA[The registration flyers for the fifteenth annual KOA Pro Am Jam are now available from our download page as well as the end of this message. 

Important dates
June 1st            Final Deadline for Registration via Paypal and Email
May 28th       [...]]]></description>
		<wfw:commentRss>http://ufosdg.org/blog/?page_id=0?</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>North County Courses?</title>
		<link>http://ufosdg.org/blog/2009/09/north-county-courses/</link>
		<comments>http://ufosdg.org/blog/2009/09/north-county-courses/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 19:10:55 +0000</pubDate>
		<dc:creator>tdomf_910a2</dc:creator>
				<category><![CDATA[From The Links]]></category>
		<category><![CDATA[Army Corps Of Engineers]]></category>
		<category><![CDATA[Cheers]]></category>
		<category><![CDATA[Contact]]></category>
		<category><![CDATA[Corps Of Engineers]]></category>
		<category><![CDATA[County Parks Department]]></category>
		<category><![CDATA[Geyserville]]></category>
		<category><![CDATA[Healdsburg]]></category>
		<category><![CDATA[Lake Sonoma]]></category>
		<category><![CDATA[Northern Sonoma]]></category>
		<category><![CDATA[Redwood City]]></category>
		<category><![CDATA[Shiloh Park]]></category>
		<category><![CDATA[UFOS]]></category>
		<category><![CDATA[Windsor]]></category>

		<guid isPermaLink="false">http://ufosdg.org/blog/?p=684</guid>
		<description><![CDATA[Hi UFOs,
I am wondering if any of you have looked into the possibility of some northern sonoma course locations. Specifically these spots would be great: lake sonoma, healdsburg ridge, shiloh park (windsor). Has anyone tried to contact the county parks department, the army corps of engineers, or the city of healdsburg regarding developing a course [...]]]></description>
		<wfw:commentRss>http://ufosdg.org/blog/?page_id=0?</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Twitter Updates for 2009-09-09</title>
		<link>http://ufosdg.org/blog/2009/09/twitter-updates-for-2009-09-09/</link>
		<comments>http://ufosdg.org/blog/2009/09/twitter-updates-for-2009-09-09/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 01:21:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Around the Net]]></category>
		<category><![CDATA[Mach 1]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[status]]></category>
		<category><![CDATA[Tools]]></category>
		<category><![CDATA[Tweet]]></category>

		<guid isPermaLink="false">http://ufosdg.org/blog/2009/09/twitter-updates-for-2009-09-09/</guid>
		<description><![CDATA[
Shopping today for Mach 1 tournament. #


Powered by Twitter Tools.
]]></description>
		<wfw:commentRss>http://ufosdg.org/blog/?page_id=0?</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twitter Updates for 2009-09-06</title>
		<link>http://ufosdg.org/blog/2009/09/twitter-updates-for-2009-09-06/</link>
		<comments>http://ufosdg.org/blog/2009/09/twitter-updates-for-2009-09-06/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 01:21:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Around the Net]]></category>
		<category><![CDATA[Disc Golf Club]]></category>
		<category><![CDATA[Disc Sports]]></category>
		<category><![CDATA[Flyers]]></category>
		<category><![CDATA[Mach 1]]></category>
		<category><![CDATA[Sonoma]]></category>
		<category><![CDATA[status]]></category>
		<category><![CDATA[Tools]]></category>
		<category><![CDATA[Tweet]]></category>
		<category><![CDATA[UFOS]]></category>

		<guid isPermaLink="false">http://ufosdg.org/blog/2009/09/twitter-updates-for-2009-09-06/</guid>
		<description><![CDATA[
The  UFOS are The United Flyers of Sonoma, a disc golf club.  Anyone interested in disc sports is welcome. #
Only one month left to signup for Mach 1 at http://bit.ly/3X3FN #


Powered by Twitter Tools.
]]></description>
		<wfw:commentRss>http://ufosdg.org/blog/?page_id=0?</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Good News &#8211; Bailout Available</title>
		<link>http://ufosdg.org/blog/2009/07/good-news-bailout-available/</link>
		<comments>http://ufosdg.org/blog/2009/07/good-news-bailout-available/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 00:10:37 +0000</pubDate>
		<dc:creator>Edie</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Bailout]]></category>
		<category><![CDATA[Mach]]></category>
		<category><![CDATA[Mach I]]></category>
		<category><![CDATA[Register]]></category>
		<category><![CDATA[Saturday Morning]]></category>
		<category><![CDATA[tournament]]></category>

		<guid isPermaLink="false">http://ufosdg.org/blog/2009/07/20/good-news-bailout-available</guid>
		<description><![CDATA[The Mach I announces that there will be no late charges this year.  Yes, that is right, If you fall asleep at the switch and forget to register, Mach I management will pay your late charges for you.  And for those of you who will be arriving early Saturday morning, we will be [...]]]></description>
		<wfw:commentRss>http://ufosdg.org/blog/?page_id=0?</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twitter Updates for 2009-07-12</title>
		<link>http://ufosdg.org/blog/2009/07/twitter-updates-for-2009-07-12/</link>
		<comments>http://ufosdg.org/blog/2009/07/twitter-updates-for-2009-07-12/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 02:21:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Around the Net]]></category>
		<category><![CDATA[Sonoma State University]]></category>
		<category><![CDATA[status]]></category>
		<category><![CDATA[Sunday Stroll]]></category>
		<category><![CDATA[Tools]]></category>
		<category><![CDATA[Tweet]]></category>

		<guid isPermaLink="false">http://ufosdg.org/blog/2009/07/12/twitter-updates-for-2009-07-12</guid>
		<description><![CDATA[
The Sunday Stroll&#8211;Doubles play at Sonoma State University #


Powered by Twitter Tools.
]]></description>
		<wfw:commentRss>http://ufosdg.org/blog/?page_id=0?</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twitter Updates for 2009-07-08</title>
		<link>http://ufosdg.org/blog/2009/07/twitter-updates-for-2009-07-08/</link>
		<comments>http://ufosdg.org/blog/2009/07/twitter-updates-for-2009-07-08/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 02:21:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Around the Net]]></category>
		<category><![CDATA[disc golf]]></category>
		<category><![CDATA[Outlaws]]></category>
		<category><![CDATA[status]]></category>
		<category><![CDATA[Tools]]></category>
		<category><![CDATA[Tweet]]></category>

		<guid isPermaLink="false">http://ufosdg.org/blog/2009/07/08/twitter-updates-for-2009-07-08</guid>
		<description><![CDATA[
Check out http://is.gd/1qzLj  Disc Golf Outlaws #


Powered by Twitter Tools.
]]></description>
		<wfw:commentRss>http://ufosdg.org/blog/?page_id=0?</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2009 Stafford Lake Open</title>
		<link>http://ufosdg.org/blog/2009/06/2009-stafford-lake-open/</link>
		<comments>http://ufosdg.org/blog/2009/06/2009-stafford-lake-open/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 15:25:17 +0000</pubDate>
		<dc:creator>Edie</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://ufosdg.org/blog/?p=670</guid>
		<description><![CDATA[The Flyer for the 2009 Stafford Lake Open is now available in PDF format from our download section or
here .
]]></description>
		<wfw:commentRss>http://ufosdg.org/blog/?page_id=0?</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Help wanted!</title>
		<link>http://ufosdg.org/blog/2009/06/help-wanted/</link>
		<comments>http://ufosdg.org/blog/2009/06/help-wanted/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 01:30:56 +0000</pubDate>
		<dc:creator>Edie</dc:creator>
				<category><![CDATA[Around the Net]]></category>
		<category><![CDATA[9am]]></category>
		<category><![CDATA[College Of The Redwoods]]></category>
		<category><![CDATA[Ft Bragg]]></category>
		<category><![CDATA[Help Wanted]]></category>
		<category><![CDATA[Infinity]]></category>
		<category><![CDATA[Par]]></category>

		<guid isPermaLink="false">http://ufosdg.org/blog/?p=668</guid>
		<description><![CDATA[Drew from Par Infinity up north writes: I recently designed a course for College of the Redwoods in Ft. Bragg and they need some help building on Thursday, 6/25 from 9am until done. Anyone you know that can be of assistance? 707-499-6781
]]></description>
		<wfw:commentRss>http://ufosdg.org/blog/?page_id=0?</wfw:commentRss>
		<slash:comments>0</slash:comments>
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